Resources

The following resources have been selected by Eat Well Meal Plans so you can access the information you need to make the best decisions about food. Check back often to learn additional sources we've collected for you!

Recommended Reading
What to Eat and Food Politics by Marion Nestle
The Volumetrics Eating Plan by Barbara Rolls Ph.D.
Eat, Drink, and Weigh Less by Walter Willett & Molly Katzen
Eat, Drink, and Be Healthy:  The Harvard Medical School Guide to Healthy Eating by Walter Willett
Mindless Eating by Brian Wansink, Ph.D.
Fit Kids by Evelyn Tribole R.D.
Weight Loss Confidential by Anne M. Fletcher M.S. R.D.

Recommended Websites
Local Harvest / Farmers Markets / Family Farms / CSA / Organic Food
The American Dietetic Association
Curious Cook
Seafood Watch
Slow Food USA
Edible Communities Publications
Find a CSA (Community Supported Agriculture) near you...
Find Good Food Near You
Eating Fresh Publications
Mediterranean Foods Alliance
Marion Nestle - Blog
Start Cooking - learn the basics of cooking
Mesothelioma.com - Nutrition & Mesothelioma